3-day military diet plan with a list of substitutions. Want to try out the 3-day diet plan also known as military diet to lose weight but too many things you cannot eat or don't like? Here are some of the diet menu substitutions to accommodate vegetarians, vegans, and others.

3-day military diet plan with a list of substitutions. Want to try out the 3-day diet plan also known as military diet to lose weight but too many things you cannot eat or don't like? Here are some of the diet menu substitutions to accommodate vegetarians, vegans, and others.