Learning how to keep weight off can often be harder than losing it in the first place. With 80% of all weight lost by dieters being regained within 5 years, why is weight loss maintenance so difficult? In this article, we look at a new study that looks at how some people have managed to lose weight and keep it off long-term. #loseweight #keepweightoff
Learning how to keep weight off can often be harder than losing it in the first place. With 80% of all weight lost by dieters being regained within 5 years, why is weight loss maintenance so difficult? In this article, we look at a new study that looks at how some people have managed to lose weight and keep it off long-term. #loseweight #keepweightoff #weightlossmaintenance #weightloss #loseweightandkeepitoff #longtermweightloss
Learning how to keep weight off can often be harder than losing it in the first place. With 80% of all weight lost by dieters being regained within 5 years, why is weight loss maintenance so difficult? In this article, we look at a new study that looks at how some people have managed to lose weight and keep it off long-term. #loseweight #keepweightoff
